A daily brushing, flossing and mouthwash regime, as well as a balanced diet, can improve oral and dental health.
Regular visits to the dentist and routine hygienist appointments can also reduce the risk of tooth decay, cavities and gum disease.
For optimal oral care, we recommend coming to see your dentist every six months.
A twice-yearly dental check-up and hygiene cleaning can remove plaque, bacteria and tartar build-up in hard to reach parts of your mouth. This will leave your teeth feeling fresh and looking great.
Your dentist will be able to identify any early signs of tooth decay or damage. You will also receive personalized advice on the most effective daily oral and dental care to keep your teeth in prime health.
Brushing your teeth twice a day using fluoride toothpaste is the most effective way to maintain good dental health. We also recommend changing your toothbrush every three months.
Your dentist will be happy to advise you on the most appropriate type of toothbrush for your teeth.
Flossing your teeth once a day and rinsing your mouth with an antiseptic mouthwash can also optimise oral health.
Healthy lifestyle choices such as eating a balanced diet, limiting tobacco and taking regular exercise can help reduce dental issues such as gum disease and tooth decay.